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Easy Roasted Pumpkin Seeds (1 Base + 10 Flavor Variations)

Ingredients

  • 2 cups raw pumpkin seeds rinsed and dried
  • 2 teaspoon olive oil or melted butter/coconut oil - use a neutral oil like avocado or coconut for sweeter flavors
  • ½ teaspoon salt note: only add this if the recipe variation doesn't already call for salt - or just salt these all to taste

Instructions

  1. Preheat the oven to 325°F (165°C).
  2. In a bowl, toss the pumpkin seeds with oil and salt (or your chosen seasoning blend).
  3. Spread the seeds in a single layer on a parchment-lined baking sheet.
  4. Roast for 20–25 minutes, stirring halfway through, until golden and crisp.
  5. Cool completely before storing in an airtight container.